I have loads of other DVDs and sessions I could follow on YouTube ... but so many of them are 40 minutes to an hour in length, and that turns me off right away. I have loads of other things going on ...
Today, I ...
Hauled a load of firewood indoors,
Hung my laundry outside,
Swept the gritty floor,
Picked twigs up off the boardwalk,
Unpacked the dishwasher,
Went up and down the stairs multiple times for supplies and to put folded laundry away.
Walked to the mailbox and back,
Raked timber shards off the driveway,
Emptied the recycling skip
I also:
Filled the birdfeeder
Cooked
Knitted
Ate
Wrote
I did these things today (and these are the ones I can remember), and I still have to exercise? Huh ... some days just don't belong to us!
2 comments:
Some of those strenuous things, I believe, count as a workout....you are good to go!! LOL!!
Well, thank you, Wendy - I'll take your expert opinion 😊
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