Is this the new dieting mantra?
"The secret of happiness is not in seeking more, but in developing the capacity to enjoy less"
- Socrates
Oh man! Putting on 15 lbs in one year has me 'reading into' things about weighty issues, but still I can't bring myself to be more active. I love food and I also love to bake. I try portion control, but when it tastes good, I want MORE! This is where I'm trying to develop 'the capacity to enjoy less,' as per Socrates' wisdom. Strangely, when I think about it, I have a subconscious fear that I'll go hungry if I eat less, so I make sure there's enough on my plate to ensure that won't happen ...
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